PERSONAL TRAINING SERVICES IN KENNEBUNK

From personalized training to nutritional guidance, Spurling Fitness offers a comprehensive approach to health and wellness. Explore our services and discover how we can help you achieve your fitness goals.

WHAT WE DO

At Spurling Fitness, we help you break through obstacles, stay consistent, and build lasting habits for a healthier, fitter life. With expert coaching and a supportive community, you’ll gain strength, confidence, and the guidance you need every step of the way. No more guesswork—just a clear path to feeling your best.

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SMALL GROUP PERSONAL TRAINING

Enjoy the benefits of personal training within a small group setting, where you’ll receive individual attention while benefiting from the motivation of others.

PRIVATE ONE-ON-ONE TRAINING

Experience personal training sessions tailored to your specific needs and goals, ensuring maximum results and continuous support.

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NUTRITIONAL GUIDANCE

Work with our nutrition coach to develop a sustainable approach to eating that complements your fitness goals.

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