Testimonials
Discover how our programs have transformed lives and helped our members achieve their fitness goals. Real stories from our dedicated community at Spurling Fitness.
Success Stories
Hear directly from our members about how Spurling Fitness changed their lives.
Stories That Inspire
Real results from real people — our members share what training at Spurling means to them.
“I feel like I can do more physically now at age 56 than I could five years ago — I frequently ride 20 miles on my bike.”
— Mike
“Since being a part of the Spurling Family I have lost over 30 lbs, my clothes fit better, and I feel better about my body.”
— Sarah G.
“I am getting stronger and tighter. I really like the camaraderie that exists between Coaches and clients.”
— Ashley B.
What Our Members Say
Real results from real people across our 229+ five-star Google reviews
“I am the best at becoming a gym member and never going to the gym. Spurling makes me want to go to the gym. I need the coaches and support and accountability...and I ALWAYS feel better afterwards, even when I whine abo...”
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morph gallery and emporium
Google Review
Kennebunk
“I belong to the scarborough Spurling gym. I appreciate this gym because it offers personalized workouts in a small group setting with people who are my age and looking to get healthy The trainers are fun and offer inst...”
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linda wade
Google Review
Kennebunk
“Spurling has been a beacon of light in a difficult workout world. Often times it can be overwhelming and intimidating to start at a new gym, especially being plus sized. I immediately lost that feeling on my first visit....”
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Samantha Farley
Google Review
Kennebunk
“Spurling is not your ordinary gym. It's a community of fun, spirited, caring, helpful, mindful and loving individuals both in the coaches and clients that will motivate you to achieve your goals. My golf game has improve...”
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Susan Harmon
Google Review
Kennebunk
“I have participated with Spurling Fitness for 9 months. It’s wonderful participating with a small group. The instructors are available and very helpful. We are challenged and I feel empowered and I have much more strengt...”
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Deborah Mertz
Google Review
Kennebunk
“1% Better gets me in the door and after my workout I feel 100% better. This is by far the best gym I have ever belonged to. After a year and a half in retirement I wanted to get stronger and feel better. Spurling in S...”
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Elizabeth
Google Review
Scarborough
“My wife and I have been going to Spurling Fitness in Scarborough since July and have had a wonderful experience. You get personal coaching from Arie and Nick and a graduated approach to weight bearing exercise. We have n...”
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John Burke
Google Review
Scarborough
“UPDATE: March 18th. I continue to be so psyched to have Spurling Fitness here in Scarborough. The sign on the wall - "1% Better" really sums it up. Every day I feel a little bit better and now about 5 months in to my ...”
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Hugh Morgenbesser
Google Review
Scarborough
“Spurling has been great for me. The coaches are knowledgeable, attentive, kind, and patient. They listen, observe and make adjustments to my workout accordingly. I work hard and have a lot of fun at the same time. ...”
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Lisa Rogers
Google Review
Scarborough
“This gym is specifically designed for adults over 50 and offers a very personalized approach to strength training. Yes, it’s pricey — but you truly get near 1:1 attention. Sessions are limited to six people, appointment-...”
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Sandra Pelletier
Google Review
Scarborough
“I’ve been retired for 10 years, in my mid-70s, and living a sedentary lifestyle. At the end of 2025 I decided to move out of my recliner and into a more active lifestyle. Spurling Fitness has offered me what I have nev...”
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Steve Hill
Google Review
South Portland
“I’ve always loved working out, but I’m not always motivated enough to truly push myself. I also thrive on having appointments, because if it’s on my calendar, I show up. That’s exactly why Spurling Fitness has been perfe...”
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Joseph Rosenfield
Google Review
South Portland
“I joined Spurling Fitness last month with the goal of increasing my overall strength and balance. Exercises are done with close supervision and tailored to my health conditions. The staff (Joe and Nick) are very encour...”
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Nancy Quint
Google Review
South Portland
“I recently joined Spurling Fitness after years of failed attempts at working out consistently. I love that the groups are small, and there is expert guidance offering customized workouts to meet your individual goals. I ...”
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jenn whitney
Google Review
South Portland
“I joined Spurling Fitness (at the former Pizza Joint) in January. Love it! I had been wanting to focus on strength training and needed the equipment, encouragement and someone to teach me how to safely use. Spurling deli...”
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Karen Macdonald
Google Review
South Portland
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