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Spurling Fitness

Private Personal Training in Kennebunk, Scarborough, South Portland, York & Portland

Personalized training sessions with our expert coaches provide an amazing fitness experience tailored to your unique goals and needs. Our one-on-one sessions ensure that every workout is designed specifically for you, maximizing efficiency and results.

A completely customized experience with the undivided attention of your coach. It's ideal for clients recovering from injury, managing chronic conditions, or just wanting extra accountability and personalized attention.

Private training

Why Choose Private One-on-One at Spurling Fitness

Personalized Workout Plans

Each session is crafted to align with your individual fitness objectives, guaranteeing the most effective workout tailored to your unique needs.

Professional Trainers

Our experienced, certified trainers bring extensive knowledge to help you perfect your techniques and stay motivated throughout your fitness journey.

Convenient Scheduling

We accommodate your busy lifestyle by offering flexible session times that seamlessly fit into your schedule.

Ongoing Progress Monitoring

Track your progress with regular evaluations and adjustments, keeping you motivated and on course to achieve your goals.

What Our Members Say

Real results from real people across our 254+ five-star Google reviews

β€œI’m loving my Spurling experience!! It’s the best thing I’ve done for myself in a long time!! I especially appreciate the excellent coaching!! Gary has provided the Goldilocks balance of the just-right instruction & guid...”

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Amy Merriam

Amy Merriam

Google Review

Kennebunk

β€œI belong to the scarborough Spurling gym. I appreciate this gym because it offers personalized workouts in a small group setting with people who are my age and looking to get healthy The trainers are fun and offer inst...”

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linda wade

linda wade

Google Review

Kennebunk

β€œThis place is so welcoming especially for us older adults. I never imagined I could do this kind of workout without pain but I’m doing it. I feel stronger and able to handle jobs I thought were in my past. This is the be...”

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Barbara Emmons

Barbara Emmons

Google Review

Kennebunk

β€œI am so glad that I found this place and signed up. It is all that I expected and more. I already feel better and more physically confident. It is truly a comfortable environment for adults 50 and over. All shapes and si...”

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J Bassett

J Bassett

Google Review

Kennebunk

β€œI am the best at becoming a gym member and never going to the gym. Spurling makes me want to go to the gym. I need the coaches and support and accountability...and I ALWAYS feel better afterwards, even when I whine abo...”

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morph gallery and emporium

morph gallery and emporium

Google Review

Kennebunk

β€œI've been really enjoying my experience at Spurling Fitness in Scarborough. From the moment I started, I've felt welcomed, supported, and comfortable. Nick and Arie are great trainers. They are encouraging, knowledgea...”

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Susan Flaherty

Susan Flaherty

Google Review

Scarborough

β€œSpurling has become a great thing for me to try and get into shape. It has allowed me to get out of the house and get into a weekly routine alongside other people who are in the same boat. The coaches are wonderful and w...”

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Aroostine Brown

Aroostine Brown

Google Review

Scarborough

β€œI signed up due to an upcoming hiking trip and wanting to get in shape (and also needed accountability). I was hesitant at first given I'd have to get up early but signing up was the best thing I did. I'm only 5 sessions...”

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Beth Robinson

Beth Robinson

Google Review

Scarborough

β€œI have both lost body fat and gained muscle in going to Spurling! The personalized workouts are perfectly suited to make that happen! The coaches (Arie and Nick) are tremendously supportive and helpful! I have tried gyms...”

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Chris Burke

Chris Burke

Google Review

Scarborough

β€œThis gym is specifically designed for adults over 50 and offers a very personalized approach to strength training. Yes, it’s pricey β€” but you truly get near 1:1 attention. Sessions are limited to six people, appointment-...”

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Sandra Pelletier

Sandra Pelletier

Google Review

Scarborough

β€œI am so thankful that Spurling came to my town and into my life! I had been looking for precisely this type of gym and they do not disappoint. Joe and James are diligent in teaching us the best ways to get fit and stay h...”

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Ann Riley

Ann Riley

Google Review

South Portland

β€œThe coaches are wonderful! I am so much stronger since coming to Spurling Fitness - no more pain, no more visits to the chiropractor. And, it’s such a fun environment to work out in!”

Lois Flaherty

Lois Flaherty

Google Review

South Portland

β€œThe Spurling ad describes me exactly. A woman well over 50 who doesn’t want to join a regular gym, but wants to become more fit. I’ve been going for about four months and I can feel the difference!. The coaches are.a hug...”

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Janice Kendrick

Janice Kendrick

Google Review

South Portland

β€œI am so happy to have found Spurling Fitness. You only keep up with yourself not the other members in the class. There are so many different exercises. Joe and Nick are excellent instructors. I attend at 5:30am 3xwk and ...”

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Ellen Langford

Ellen Langford

Google Review

South Portland

β€œBoth coaches (Joe and James)pay close attention to my workout,and consistently give suggestions to improve my form...demonstrating if necessary .They are always willing to help,and answer every question.I look forward to...”

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Dan Lunt

Dan Lunt

Google Review

South Portland

Google Reviews

Contact Us

Unleash your full potential and experience a life-changing transformation with our empowering fitness programs designed to help you achieve your dreams.

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