Private One-on-One Personal Training in South Portland, Maine

“I belong to the scarborough Spurling gym. I appreciate this gym because it offers personalized workouts in a small group setting with people who are my age and looking to get healthy The trainers are fun and offer inst...”

linda wade

Google Review

Kennebunk

“Spurling has been a beacon of light in a difficult workout world. Often times it can be overwhelming and intimidating to start at a new gym, especially being plus sized. I immediately lost that feeling on my first visit....”

Samantha Farley

Google Review

Kennebunk

“Spurling is not your ordinary gym. It's a community of fun, spirited, caring, helpful, mindful and loving individuals both in the coaches and clients that will motivate you to achieve your goals. My golf game has improve...”

Susan Harmon

Google Review

Kennebunk

“I love Spurling Fitness. It’s just what I need to get back on the fitness bandwagon. The coaches are fantastic encouragers and the customized workouts are designed to help me reach my goals.”

Brenda Anderson

Google Review

Kennebunk

“I'm 73 and regular gyms just don't work for me. Spurling has individualized my workout experience and I'm very comfortable with it. Best of all, I'm seeing and feeling results!”

jspensears

Google Review

Kennebunk

“1% Better gets me in the door and after my workout I feel 100% better. This is by far the best gym I have ever belonged to. After a year and a half in retirement I wanted to get stronger and feel better. Spurling in S...”

Elizabeth

Google Review

Scarborough

“My wife and I have been going to Spurling Fitness in Scarborough since July and have had a wonderful experience. You get personal coaching from Arie and Nick and a graduated approach to weight bearing exercise. We have n...”

John Burke

Google Review

Scarborough

“UPDATE: March 18th. I continue to be so psyched to have Spurling Fitness here in Scarborough. The sign on the wall - "1% Better" really sums it up. Every day I feel a little bit better and now about 5 months in to my ...”

Hugh Morgenbesser

Google Review

Scarborough

“Spurling has been great for me. The coaches are knowledgeable, attentive, kind, and patient. They listen, observe and make adjustments to my workout accordingly. I work hard and have a lot of fun at the same time. ...”

Lisa Rogers

Google Review

Scarborough

“Working out at Spurling Fitness with Coach Nick and Coach Ari has been the perfect way to restart a fitness program after two surgeries and a year on crutches. It’s small enough so I get the personal attention of a 1 on ...”

Missy Simonds

Google Review

Scarborough

“I’ve been retired for 10 years, in my mid-70s, and living a sedentary lifestyle. At the end of 2025 I decided to move out of my recliner and into a more active lifestyle. Spurling Fitness has offered me what I have nev...”

Steve Hill

Google Review

South Portland

“I’ve always loved working out, but I’m not always motivated enough to truly push myself. I also thrive on having appointments, because if it’s on my calendar, I show up. That’s exactly why Spurling Fitness has been perfe...”

Joseph Rosenfield

Google Review

South Portland

“I joined Spurling Fitness last month with the goal of increasing my overall strength and balance. Exercises are done with close supervision and tailored to my health conditions. The staff (Joe and Nick) are very encour...”

Nancy Quint

Google Review

South Portland

“I recently joined Spurling Fitness after years of failed attempts at working out consistently. I love that the groups are small, and there is expert guidance offering customized workouts to meet your individual goals. I ...”

jenn whitney

Google Review

South Portland

“Really enjoying the personal attention - helping me to learn to isolate certain muscles/muscle groups - not knowing how to do that in the past has causes injury. The help with proper form, helping to increase weight/rep...”

Kelleryn Wood

Google Review

South Portland