BEST PERSONAL TRAINING GYM FOR PEOPLE OVER 50
At Spurling Fitness, we help busy individuals over 50 create enjoyable fitness routines, establish lasting habits, and achieve results that empower their lives. With two convenient locations in Kennebunk and Scarborough, we specialize in helping adults feel, move, and live better. Whether you’re looking to lose weight, rehab injuries, or boost your energy, we’re here every step of the way.
Struggling to Get Results in a Traditional Gym?
At Spurling Fitness, we help adults in Kennebunk, Scarborough, and Saco get fit with a personal training plan that’s actually built for them. Our mission is to empower you to take control of your health and well-being through coaching, accountability, and a fun community.
BOOK YOUR INTRODUCTORY MEETING
We’ll meet at either our Kennebunk or Scarborough location to learn more about your goals and challenges.
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WE’LL CUSTOMIZE YOUR PROGRAM
Whether you’re new to fitness or looking for a change, we’ll tailor your program to your level, goals, and any injuries.
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TRY OUR PROGRAM RISK-FREE FOR 28 DAYS
Every time you walk in, your workout is ready — with your coach and your community by your side.
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What Makes Spurling Different?
At Spurling Fitness, every session is led by an expert coach who’s focused on your goals — no wandering the gym, no guessing what to do. Our small group format gives you the personal attention of one-on-one training with the motivation of a team. With locations in Kennebunk and Scarborough, we’ve helped hundreds of adults in Southern Maine gain strength, confidence, and lasting results — and we’re ready to help you do the same.
PERSONAL TRAINING SERVICES
PRIVATE ONE-ON-ONE TRAINING
SMALL GROUP PERSONAL TRAINING
Enjoy the benefits of a customized workout in a supportive, small group setting. Get individualized routines and guidance, while sharing the experience with others.
NUTRITIONAL GUIDANCE
Get expert nutritional advice to complement your fitness routine, helping you make healthier choices and achieve your wellness goals.