Stay Strong, Stay Active — Anytime

“I am so glad that I found this place and signed up. It is all that I expected and more. I already feel better and more physically confident. It is truly a comfortable environment for adults 50 and over. All shapes and si...”

J Bassett

Google Review

Kennebunk

“I am the best at becoming a gym member and never going to the gym. Spurling makes me want to go to the gym. I need the coaches and support and accountability...and I ALWAYS feel better afterwards, even when I whine abo...”

morph gallery and emporium

Google Review

Kennebunk

“I belong to the scarborough Spurling gym. I appreciate this gym because it offers personalized workouts in a small group setting with people who are my age and looking to get healthy The trainers are fun and offer inst...”

linda wade

Google Review

Kennebunk

“Spurling has been a beacon of light in a difficult workout world. Often times it can be overwhelming and intimidating to start at a new gym, especially being plus sized. I immediately lost that feeling on my first visit....”

Samantha Farley

Google Review

Kennebunk

“This place is so welcoming especially for us older adults. I never imagined I could do this kind of workout without pain but I’m doing it. I feel stronger and able to handle jobs I thought were in my past. This is the be...”

Barbara Emmons

Google Review

Kennebunk

“1% Better gets me in the door and after my workout I feel 100% better. This is by far the best gym I have ever belonged to. After a year and a half in retirement I wanted to get stronger and feel better. Spurling in S...”

Elizabeth

Google Review

Scarborough

“My wife and I have been going to Spurling Fitness in Scarborough since July and have had a wonderful experience. You get personal coaching from Arie and Nick and a graduated approach to weight bearing exercise. We have n...”

John Burke

Google Review

Scarborough

“One of the best things about Spurling Fitness is that the coaches meet you where you're at in your fitness journey every time you walk through the door. Your workout is personalized and the coaches are experts - always p...”

Patricia Nasta

Google Review

Scarborough

“UPDATE: March 18th. I continue to be so psyched to have Spurling Fitness here in Scarborough. The sign on the wall - "1% Better" really sums it up. Every day I feel a little bit better and now about 5 months in to my ...”

Hugh Morgenbesser

Google Review

Scarborough

“This gym is specifically designed for adults over 50 and offers a very personalized approach to strength training. Yes, it’s pricey — but you truly get near 1:1 attention. Sessions are limited to six people, appointment-...”

Sandra Pelletier

Google Review

Scarborough

“I joined Spurling Fitness last month with the goal of increasing my overall strength and balance. Exercises are done with close supervision and tailored to my health conditions. The staff (Joe and Nick) are very encour...”

Nancy Quint

Google Review

South Portland

“I recently joined Spurling Fitness after years of failed attempts at working out consistently. I love that the groups are small, and there is expert guidance offering customized workouts to meet your individual goals. I ...”

jenn whitney

Google Review

South Portland

“I joined Spurling Fitness (at the former Pizza Joint) in January. Love it! I had been wanting to focus on strength training and needed the equipment, encouragement and someone to teach me how to safely use. Spurling deli...”

Karen Macdonald

Google Review

South Portland

“Really enjoying the personal attention - helping me to learn to isolate certain muscles/muscle groups - not knowing how to do that in the past has causes injury. The help with proper form, helping to increase weight/rep...”

Kelleryn Wood

Google Review

South Portland

“My husband and I are heading for 3 weeks in France and need to be in better shape to do all we want to do there. Spurling has been the perfect answer to getting back in shape after a winter of sitting around. We go to ...”

Andrea Fowler

Google Review

South Portland