8 Week Nutrition Challenge
Jan
17
to Mar 13

8 Week Nutrition Challenge

Hit the ground running in this new year & track 3 habits (protein, veggie & water intake). Grab your habit tracker at the gym to take home and mark off every day how consistent you were :)

Every day when you come in the gym you’ll advance on the chalk game board based on how many points you’ve earned in total so far.

To make things even more fun we’re asking everyone to make their own paper 2X2 game piece for us to tap up on the game board! (You can drop it off with Brian & Melanie at the front desk)

The more consistent you are, the more points you get and the higher your piece moves on the gameboard!

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12 Days of Christmas
Dec
9
to Dec 24

12 Days of Christmas

Keep your eyes peeled for all the amazing deals coming your way during the upcoming 12 days of Christmas.

Starting on the 9th the 12 business days before Christmas will have special deals, discounts and awesome reasons to stock up on anything from supplements to retail.

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Toy Drive
Dec
1
to Dec 16

Toy Drive

We’re running a toy drive right here at the gym through December 16th, all toys collected with go to the Barbara Bush Children’s Hospital. Please bring all toys unwrapped and you can drop them in the drop off bin labeled toy drive in the gym lobby.

Thank you for helping us make a child’s Christmas special :)

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Food Drive
Nov
8
to Nov 25

Food Drive

Let’s get together and show our neighbors how amazing our community is. We’re taking food donations to help the Biddeford Food Pantry support the less fortunate

See Brian & Mel for a list of most needed items but anything helps!


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Annual Pumpkin Charity Workout
Oct
30
8:30 AM08:30

Annual Pumpkin Charity Workout

Join us and sweat for a good cause this month. This year’s annual pumpkin charity workout will be benefitting the No Place Like Home organization, who provides medical equipment to those in need.

Remember to bring a pumpkin with you and choose wisely because it’ll be your main weight for the day!

Sign up right in the mindbody app!

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Empower Hour
Oct
17
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Bingo Challenge
Oct
11
to Oct 23

Bingo Challenge

Get ready for our upcoming bingo challenge, where every square has an exercise, workout or something else fun for you to complete. Every time you earn a bingo you’ll get a prize and even better than that, every time you earn a bingo you’ll keep getting bigger and better prizes!

Make sure to grab your challenge card!

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Empower Hour
Oct
10
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Empower Hour
Oct
3
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Empower Hour
Sep
26
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Mini Golf
Sep
23
5:00 PM17:00

Mini Golf

Join us at Raptor Falls in Arundel for a fun night of mini golf, family members welcome!

Ticket price $2 off per person & $1 off ice cream!

Sign up right in your mindbody app and let either Brian or Melanie know if you’ll be bringing any family members :)

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Empower Hour
Sep
19
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Golden Ticket!
Sep
13
to Sep 25

Golden Ticket!

The protein bar factory is opening it’s doors once again! :)

Each protein bar will be wrapped in a ticket that gives you a chance to win prizes both big and small.

If you’re looking to stock up on bars this is your golden opportunity (HAHA)

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Empower Hour
Sep
12
4:30 PM16:30

Empower Hour

Empower Hour is a cardio hour with easy-to-follow choreography set to an energetic soundtrack. Allows you to release stress, empower yourself, challenge your mind-body connection and process emotions through music, movement and community.

Getting it right matters not!

Judgement has no place here.

It is about movement and emotion.

This community is a place to feel supported. It is fueled by energy, held in movement, fused by the power of voice and love in the soul.

Bring water, a hand towel and a smooth pair of sneakers to dance in.

See you soon!

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Kayak Outing
Aug
27
4:30 PM16:30

Kayak Outing

  • 67 Ocean Avenue Kennebunkport, ME, 04046 United States (map)
  • Google Calendar ICS

Join us @ the Kennebunkport Marina for a fun afternoon of kayaking. You can bring your own or use one of the rentals we’ll have available :)

There is a $20 rental fee if you need a kayak :)

Sign up right in your mindbody app or let Melanie or Brian know if you’re interested!

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Annual Charity 5k
Aug
7
9:00 AM09:00

Annual Charity 5k

Join us either in person here at Spurling Fitness or virtually for our annual charity 5k! This year the proceeds will be benefiting the Special Surfers organization. For those unfamiliar, Special Surfers helps children with special needs learn to surf and experience all the fun surfing has to offer.

REGISTER HERE

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Spurling Olympics
Jul
26
to Aug 6

Spurling Olympics

Join us for two weeks packed with fun events and games held right here at the gym!

Each day will have two fun games/challenges to participate in.

Make sure to work hard and crush the games to earn more points for your team to earn prizes.

Make sure to save the date for our closing ceremony party too! (8/5)

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Charity Workout
Jul
17
8:30 AM08:30

Charity Workout

Join us either in person or via livestream for our annual charity workout benefiting the Maine Cancer Foundation. Make sure to reserve your spot either in the gym or on the outdoor turf ahead of time as those spots are limited. Friends and family are welcomed as well (just let us know how many people you’re bringing)

For more info & helping signing up email info@spurlingfitness.com

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