The holiday season is upon us and with it comes a lot of cooking and baking.

As we all know, staying on track nutritionally during the holidays is tough. One strategy to help combat this is to look for alternative dishes that still give you that holiday comfort food feel without derailing all the hard work you've put in.

One of our favorite alternative dishes is the eggplant parmesan. Eggplant is a great substitution for noodles in this meal to help lower the carbohydrate content in the meal, in addition to lowering the total caloric total. To get some more greens in, a side salad is also great addition or you can add in some ground turkey for a leaner protein add-in!

Click the link below for the full recipe, enjoy!!!

Recipe==>https://www.skinnytaste.com/lighter-eggplant-parmesan-5-pts/