You might be wondering why I'm talking about Money today.

We all know that finances can be one of the biggest stressors in life.

Financial wellness is one of the seven dimensions of wellness, and as I have discussed at length, they are all connected.

If you're stressed about money, if you financial health is not up to snuff, that's going to impact your physical wellness, your emotional wellness, and so much more.

Lucky for you, this weeks topic on the podcast is all about improving your financial wellness.

Listen to it on iTunes here
Listen to it on Spotify here
Listen to it on Google Podcast here
Listen to in on the web here

Improving your financial wellness is key to a healthy and balanced life.

Also, it is amazing how similar financial fitness is and physical fitness is.

The behaviors are almost identical.

Give it a listen and let us know what you think.

Listen to it on iTunes here
Listen to it on Spotify here
Listen to it on Google Podcast here
Listen to in on the web here

Have an awesome weekend.

1% Better.

Dedicated to Your Success,

Doug Spurling