Do you find an excuse to look at what's wrong with something well before looking at whats right or what you learned?

Don’t Worry.

We all tend to do that sometimes too.

It's almost like human nature to focus on the negative.

But it’s destructive when you live there.

Thinking about negative stuff leaves no room for creating what you want or doing great things for others.

Take a look at the news and you’ll find all the negativity you need.

That’s why I NEVER watch the news.

There is a Law called the Law of Attraction.

It says when we focus on something, the more we think about it, the more it shows up in our lives.

There is not a living person in the world that does have problems or think a negative thought once in a while.

The difference between happy people and people who are always looking to get happy is how they control this.

"The quality of your life is the quality of your emotions on a daily basis"
- Tony Robbins

If this is true then we need a strategy.

We need strategy to be able to shift from negative thoughts to positive ones as FAST as possible.

Here it is:

Every time you have a negative thought..

Complain about something..

Talk bad about someone else..

Get in a funk..

Say the word DELETE to yourself.

Delete wipes away the negativity and allows room for more positive things to come into your mind.

It interrupts your negative pattern.

Say it out loud.

If you’re alone… YELL IT!

DELETE!!!

It feels really good.

Try it, make it a habit.

If you do, more happiness and positivity is in your future.

1% Better.

Dedicated to Your Success,

Doug Spurling