If you’re looking to strengthen your lower body but don’t have any equipment to use, don’t fret! Check out this video from coach Josh on 3 simple exercises you can do that’ll help you build strength in your lower body, no equipment needed!
If you’re looking to strengthen your lower body but don’t have any equipment to use, don’t fret! Check out this video from coach Josh on 3 simple exercises you can do that’ll help you build strength in your lower body, no equipment needed!