Yeah, you read that right. Be a weed.

In fitness, and in life, be a weed.

Hear me out.

A weed never stops growing.

It doesn't matter if it's cold, wet, dry, hot, snowing, raining, or a tornado, a weed still grows.

The weed still grows, no matter what's in the way.

Be a weed.

A flower may look pretty on the outside, but it's delicate.

Without water, it dies.

Some bad weather and it dies.

It's soft.

The weed, on the other hand, doesn't give a shit what's in its way. It continues to grow.

The journey to a better you isn't easy.

There will be distractions.

There will be things that get in the way.

There will be people and things that try to stop you.

Just be a weed.

Keep growing.

Keep getting 1% better.

Push those things aside and keep pursuing your dream.

Don't let anything get in the way of following your passion.

Remember, anything worth doing is worth doing well.

~Doug Spurling