12 Week Running Program

Do you want to run your first 5k? Are you looking to run a more efficient or faster 5k?

The 12 Week Running Program Includes:

  • Individualized Running Program and Schedule so you know EXACTLY what to do every day
  • Weekly Group Runs to work on technique, pace, and meet fellow runners
  • Check-Ins to answer questions and discuss your individual goals
  • Exclusive VIP Facebook Group that provides accountability, community, education, and tips 
  • Unlimited E-Mail Support 
  • 2 Training Sessions Per Week at Spurling (non STS members only)
  • Guaranteed RESULTS or Your Money Back! 

All of this for just 3 payments of $49 for current STS members, or 3 payments of $199 for people new to STS.

Program Runs May 30th-August 20th

*This 12 Week Running Program will conclude with running the Spurling Charity 5k on August 20th.

Due to the high level of coaching and attention, we are limiting this program to 15 spots, so be sure register now to reserve your spot. They will fill up fast. 

The deadline to register is May 27th.

Bonus: 100% Money Back Guarantee. We're so confident in our experience, if you don't completely love the program, we'll refund your money and you'll be on your way. See, no risk, no commitment. 

Ready to get better? Fill out the form below!

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