If You Have It...

Meet Tori...

She's a busy mom of two who works full time. 

She's just like you and me.

Except for this past weekend while we were lounging on the beach or hanging around the house she ran a triathlon.

Tori started at Spurling just 5 months ago.

She was depressed, exhausted, and out of shape.

She knew it was time for a change, but she didn't know where to start.

She trusted the team at Spurling, listened to the coaches.

She didn't over commit, she is consistent at the gym, showing up about 10-12x per month. 

She set a goal when she first started at Spurling of running a triathlon, thinking it would take a couple years. 

Little did she know, through consistency, commitment, and the community around her she was able to complete the Tri for a Cure this weekend just 5 months after setting that goal. 

Today's lesson...

To quote the great Walt Disney...

"All our dreams can come true if we have the courage to pursue them."

We all have dreams just like Tori.

The difference?

She has the courage to pursue hers. 

That's the hardest part about this whole fitness journey thing...

It's bigger than just wanting to lose weight or tone up, we know that. 

We all have aspirations, dreams, and goals. 

However, if you want to achieve them, the first step is building up the courage to pursue them. 

What are you doing today to take one step closer to your dream?

1% Better.

Dedicated to Your Success,

Doug Spurling

PS: If you're ready to create your own Spurling success story like Tori did and pursue your dreams click here.