Chicken Avocado Burgers

Ingredients

  • 1 pound ground chicken
  • 1 large ripe avocado - cut into chunks
  • 1 clove chopped garlic
  • 1/3 cup Panko crumbs or Almond meal to keep it Paleo and Whole30 friendly
  • 1 minced Poblano or Jalapeño pepper optional but recommended
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
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Instructions

  1. Add all ingredients to a large bowl and toss gently.

  2. Shape into desired size patties .

  3. Grill 4-5 minutes on each side on an indoor grill pan or an outside grill at medium heat or until the internal temperature reaches 165 degrees.

Source: https://laughingspatula.com/chicken-avocado-burger/