Be Like Baby...

Most of you have met or at least heard about my son, Kaden. 

He's 7.5 months old and doing great, and as I was thinking about what to write about this morning I was watching him on the ground, struggling, and it popped into my head...

Act like a baby!

That's almost the perfect analogy for the journey a lot of us are on if we're trying to accomplish a goal like losing weight. 

Right now he's learning how to crawl. 

He gets up on his and hands and knees, rocks for a minute, and then collapses onto his face. 

Somedays he laughs when it happens, other days he cries when it happens.

But every day, he gets back on the ground, gets up on his hands and knees and starts rocking. 

As most of you know, that will soon lead to him crawling. 

But not today, and probably not tomorrow. 

However, if he just gave up the first time, or even the tenth time, he would never learn how to crawl. 

And guess what?

As soon as he crawls he's going to want to walk, then run. 

He'll always want more :)

Before he could come up to his hands and knees and he learned how to sit up, and before that he learned how to lift his head. 

It's all a journey. 

There's good days and bad days...

There are days filled with laughter and other days filled with tears...

But today, you'll find him back down on the ground rocking on his hands and knees. 

Sounds just like our journey right?

Yesterday may not have gone as planned...

You may not be where you want to be...

But the worst thing you can do is throw in the towel and give up...

All you can do is show up for another day, give it your all, and aim for progress, not perfection. 

1% Better.

Dedicated to Your Success,

Doug Spurling

PS: We have just 6 spots left in our Metabolism Makeover. If you're looking to get ready for summer, tone up, drop pant sizes, get stronger, build confidence, and give that metabolism a boost you must act now. We start April 2nd, but orientation is next week! Click here to learn more and register.